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Finding the Right Therapist

How to use Pleiades' matching system to find your ideal therapeutic match

Understanding Our Matching Process

After completing your personality assessment, Pleiades' algorithm will analyze your results and compare them with the profiles of therapists in our network. The goal is to find therapists whose personalities, communication styles, and therapeutic approaches are most compatible with your needs and preferences.

Viewing Your Matches

Once the matching process is complete, you'll see a list of potential therapist matches in your dashboard. Here's what you'll find in each therapist profile:

👩‍⚕️

Dr. Sarah Johnson 93% Match

Specialties:

Anxiety Depression Life Transitions Relationship Issues

Approaches:

CBT Mindfulness Solution-Focused

Match Details: Dr. Johnson's communication style and therapeutic approach closely align with your preferences. Her expertise in anxiety management also matches your therapeutic goals.

Understanding Match Percentages

Each therapist profile will display a match percentage, indicating the level of compatibility between you and the therapist. This percentage is calculated based on multiple factors:

How to Choose from Your Matches

While our algorithm provides scientifically-backed matches, the final decision is yours. Here are some tips for selecting the right therapist:

  1. Review Multiple Profiles - Even with high match scores, it's good to compare several options
  2. Read Their Approach Description - Make sure their therapy style resonates with you
  3. Check Their Specialties - Ensure they have experience with your specific concerns
  4. Consider Practical Factors - Availability, session costs, and insurance coverage
  5. Trust Your Intuition - Sometimes your gut feeling about a therapist profile can be informative

Scheduling Initial Consultations

Many therapists on Pleiades offer free or reduced-cost initial consultations. We recommend scheduling brief sessions with 2-3 therapists before making your final decision. These consultations help you get a feel for the therapist's style and determine if there's a good rapport between you.

Switching Therapists

If after several sessions you feel your therapist isn't the right fit, that's completely okay. Therapy is a personal journey, and finding the right match sometimes takes time. You can return to your matches at any point and select a different therapist. Our platform makes the transition smooth and easy.

Updating Your Matching Preferences

As you learn more about what works for you in therapy, you can update your preferences in your account settings. This will refine future therapist recommendations and help you find the perfect match for your evolving needs.

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